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Selasa, 23 Juni 2015

TIPS HEALTHY SKIN BEAUTIFUL & AGE 20 's



Proper skin care skin needs at each stage of age, producing beautiful and healthy skin. Here, the carethat needs to be done.

SKIN CONDITIONS:
In General, this age do not need a lot of care. The texture of the skin is still good, the skin looks gorgeous with the color of the skin evenly. Skin typeoily or combination possibilities. Acne may appearoccasionally.


MAINTENANCE IMPORTANT:
Clean your face twice a day with a gentle cleanser and toner. Follow by applying a light Moisturiser.
Apply a broad-spectrum sunscreen protection against UVA and UVB rays. Can be either a moisturisercontaining a sunscreen or use its own productsoutside moisturized.
To address acne, use a gentle acne medications, such as products containing 1-2% Salicylic Acid. Hard drugscan damage the sensitive skin.

CARE FORWARD:
Think about the damage Sun which is already happening at this age. Do not smoke. Besides beingdangerous to health, smoking causes the formation ofradical-free radicals which cause premature aging(applies also to passive smokers, avoid smokers/full-smoking area!). Smoke also damage collagen andelastin tissue.

CARE OF IN:
Tingkatka the intake of essential fatty acids such asOmega 3, found in flax and wild salmom to balance oil production and get clear skin. Vitamin A and B6 inmultivitamins can help. Select meat and dairy products are free of the hormone because it couldaggravate acne.

HOPEFULLY USEFUL ^^

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